One Source is dedicated to providing an affordable opportunity to choose your individual path towards optimum health. Some individuals choose to complement the Western Medical care they receive by adding Chinese Medicine to their current treatment plan. Others may choose to use Chinese Medicine as the foundation to manage health issues. One Source will support you in your personal health care choices whatever they might be. We believe the body and psyche are intricately connected to our surroundings and that optimum health occurs when all are addressed. Unlike Western medical paradigms, Chinese Medicine takes this into consideration when diagnosing and treating an individual.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
One Source is dedicated to providing an affordable opportunity to choose your individual path towards optimum health. Some individuals choose to complement the Western Medical care they receive by adding Chinese Medicine to their current treatment plan. Others may choose to use Chinese Medicine as the foundation to manage health issues. One Source will support you in your personal health care choices whatever they might be. We believe the body and psyche are intricately connected to our surroundings and that optimum health occurs when all are addressed. Unlike Western medical paradigms, Chinese Medicine takes this into consideration when diagnosing and treating an individual.
