Get world-class martial arts training at One Way Martial Arts in Alexandria, VA. Our expert instructors offer Jiu Jitsu, Muay Thai, and Wrestling classes for improved fitness, confidence, and self-defense skills. Join us today! 5416 Eisenhower Ave. - 703-705-2189. (BJJ near me)
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Get world-class martial arts training at One Way Martial Arts in Alexandria, VA. Our expert instructors offer Jiu Jitsu, Muay Thai, and Wrestling classes for improved fitness, confidence, and self-defense skills. Join us today! 5416 Eisenhower Ave. – 703-705-2189. (BJJ near me)
Monday
5:30 am - 8:30 am 10:30 am - 2:30 pm 4:30 pm - 9:30 pmTuesday
5:30 am - 8:30 am 9:30 am - 2:30 pm 3:00 pm - 9:30 pmWednesday
5:30 am - 8:30 am 10:30 am - 2:30 pm 3:00 pm - 9:30 pmThursday
5:30 am - 8:30 am 9:30 am - 2:30 pm 3:30 pm - 9:30 pmFriday
5:30 am - 8:30 am 10:30 am - 2:30 pm 4:30 pm - 8:30 pmSaturday
9:30 am - 1:30 pmSunday
9:30 am - 1:30 pmLocal time
May 7, 2026 2:31 pm
