Your journey to healing…..There is hope….. Passage of Hope began with a passion to help those in need of mental health and wellness. Since then it has grown to encompass many different types of therapy techniques – primarily focusing on Eye Movement Desensitization and Reprocessing (EMDR). This therapy is proven to reduce the amount of time in therapy and bring freedom from trauma, emotional distress, anxiety, and depressive symptoms. Psychotherapy and other forms of treatment are tailored to your specific needs. Services are open to all individuals, couples, and families. I would be honored to walk through this journey of wellness with you.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Your journey to healing…..There is hope….. Passage of Hope began with a passion to help those in need of mental health and wellness. Since then it has grown to encompass many different types of therapy techniques – primarily focusing on Eye Movement Desensitization and Reprocessing (EMDR). This therapy is proven to reduce the amount of time in therapy and bring freedom from trauma, emotional distress, anxiety, and depressive symptoms. Psychotherapy and other forms of treatment are tailored to your specific needs. Services are open to all individuals, couples, and families. I would be honored to walk through this journey of wellness with you.