Skilled Dietitians providing counseling and recovery coaching for Eating Disorder & Body Image Treatment, Sports Nutrition, Body Acceptance with Intuitive Eating and Mindful Eating Approaches, Picky Eating/ARFID. We offer support groups, workshops and professional trainings. Our dietitians are available to speak to groups.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Skilled Dietitians providing counseling and recovery coaching for Eating Disorder & Body Image Treatment, Sports Nutrition, Body Acceptance with Intuitive Eating and Mindful Eating Approaches, Picky Eating/ARFID. We offer support groups, workshops and professional trainings. Our dietitians are available to speak to groups.