Under new ownership as Phases Fitness Pilates, formerly Century Pilates. We are North Arlington’s premier classical Pilates studio with a high standard of quality. We offer private, semi-private, & group fitness training options. You’ll always receive expert instruction on world class equipment & a workout that will leave you fully conditioned from head to toe. We offer a variety of group classes utilizing the reformer, arm, wunda chairs, towers, mats, & VBarre glide boards, TRX, & more. For your safety, class attendance is kept moderate than is typical of high volume group fitness facilities. [Under new ownership as of 2/21/25]
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Under new ownership as Phases Fitness Pilates, formerly Century Pilates. We are North Arlington’s premier classical Pilates studio with a high standard of quality. We offer private, semi-private, & group fitness training options. You’ll always receive expert instruction on world class equipment & a workout that will leave you fully conditioned from head to toe. We offer a variety of group classes utilizing the reformer, arm, wunda chairs, towers, mats, & VBarre glide boards, TRX, & more. For your safety, class attendance is kept moderate than is typical of high volume group fitness facilities. [Under new ownership as of 2/21/25]
