Functional nutrition provided in an individual and group environment. Discover the "why" of your health. In-office, phone and virtual appointments available. Rachel Hershberger, MS CNS LDN is trained in a functional medicine approach to nutrition, with a background in herbal medicine. Rachel specializes in GI Wellness, Food sensitivities and Women's Health & Hormones. Are you ready to take action to achieve better health? Book a free 20-minute consultation to find out if functional nutrition is right for you.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Functional nutrition provided in an individual and group environment. Discover the “why” of your health. In-office, phone and virtual appointments available. Rachel Hershberger, MS CNS LDN is trained in a functional medicine approach to nutrition, with a background in herbal medicine. Rachel specializes in GI Wellness, Food sensitivities and Women’s Health & Hormones. Are you ready to take action to achieve better health? Book a free 20-minute consultation to find out if functional nutrition is right for you.
