Join us for Sunday services at 12:30pm for a Dharma talk and chanting (in English). All are welcome to our services and classes throughout the week (when available). Please visit our Facebook page for complete updates, livestreams, and event announcements.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Join us for Sunday services at 12:30pm for a Dharma talk and chanting (in English). All are welcome to our services and classes throughout the week (when available). Please visit our Facebook page for complete updates, livestreams, and event announcements.
