Established in 2010, Pilates in the Grove is a Miami-based Pilates studio offering group reformer classes, semi-private sessions, and private instruction. Led by qualified physical therapists and Pilates experts, their classes focus on improving... More
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Established in 2010, Pilates in the Grove is a Miami-based Pilates studio offering group reformer classes, semi-private sessions, and private instruction. Led by qualified physical therapists and Pilates experts, their classes focus on improving… More
