Brand new fully equipped Pilates studio on Lexington Avenue at 75th Street offering highest quality instruction in private sessions, duet/trio sessions, small group classes and home visits. All new equipment from Peak and Balanced Body. Instructors are classically trained and comprehensively certified on all apparatus. Our goal is for you to leave feeling longer, stronger and invigorated!
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Brand new fully equipped Pilates studio on Lexington Avenue at 75th Street offering highest quality instruction in private sessions, duet/trio sessions, small group classes and home visits. All new equipment from Peak and Balanced Body. Instructors are classically trained and comprehensively certified on all apparatus. Our goal is for you to leave feeling longer, stronger and invigorated!