We are a Contemporary Pilates studio located on the Upper East Side of Manhattan. We offer contemporary Pilates sessions on the Reformer, Cadillac, and Chair, TRX suspension training, as well as small group classes using or patented method of overhead bungees, resistance bands and Pilates equipment. We focus on helping you build a stronger core and mind body connection to live a better, stronger, more active lifestyle. ChaiseFitness is a mother- daughter founded, comprehensive, friendly studio where you can explore and challenge your body with unique and tried and true fitness methods. New client specials available for private sessions and classes.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
We are a Contemporary Pilates studio located on the Upper East Side of Manhattan. We offer contemporary Pilates sessions on the Reformer, Cadillac, and Chair, TRX suspension training, as well as small group classes using or patented method of overhead bungees, resistance bands and Pilates equipment. We focus on helping you build a stronger core and mind body connection to live a better, stronger, more active lifestyle. ChaiseFitness is a mother- daughter founded, comprehensive, friendly studio where you can explore and challenge your body with unique and tried and true fitness methods. New client specials available for private sessions and classes.
