Welcome to Prana! At Prana we give you space to be you. Whether experiencing lifestyle changes, recovering from an injury or living with a chronic condition, Prana Yoga can become an integral part of your healing process. We are here to help you breathe deep and slow down. We will hold space for you to be you. With a variety of classes(heated and non heated) to meet your needs, we give you the space to reflect, move your body and try new things in a safe and friendly environment. Our Instructors encourage people of all ages and abilities to create their own practice. They are driven to create a personalized experience to successfully unlock your full potential by providing modifications and detailed instructions.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Welcome to Prana! At Prana we give you space to be you. Whether experiencing lifestyle changes, recovering from an injury or living with a chronic condition, Prana Yoga can become an integral part of your healing process. We are here to help you breathe deep and slow down. We will hold space for you to be you. With a variety of classes(heated and non heated) to meet your needs, we give you the space to reflect, move your body and try new things in a safe and friendly environment. Our Instructors encourage people of all ages and abilities to create their own practice. They are driven to create a personalized experience to successfully unlock your full potential by providing modifications and detailed instructions.
Monday
5:30 am - 1:00 pm 5:30 pm - 7:00 pmTuesday
9:00 am - 10:30 am 4:00 am - 8:30 pmWednesday
5:30 am - 1:00 pm 5:30 pm - 7:00 pmThursday
9:00 am - 10:30 am 5:30 am - 7:30 pmFriday
5:30 am - 11:00 am 2:30 am - 4:00 pmSaturday
7:30 am - 12:30 pmSunday
9:30 am - 1:00 pmLocal time
May 7, 2026 10:53 pm
