Pulse Pilates Studio is a boutique studio, located in Springfield, Illinois. We offer mat and reformer group classes, as well as private and semi-private sessions. Our goal is to create an effective and well-rounded Pilates class, focused on strengthening your core and sculpting your muscles, while improving your overall posture, flexibility and mind-body connection. Come join us and allow our excellent and highly-trained instructors to provide you with a challenging workout that is effective, therapeutic and safe for your body.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Pulse Pilates Studio is a boutique studio, located in Springfield, Illinois. We offer mat and reformer group classes, as well as private and semi-private sessions. Our goal is to create an effective and well-rounded Pilates class, focused on strengthening your core and sculpting your muscles, while improving your overall posture, flexibility and mind-body connection. Come join us and allow our excellent and highly-trained instructors to provide you with a challenging workout that is effective, therapeutic and safe for your body.
