Pure Energy Wellness has the only whole body Red Light AND Near Infrared Light (NIR) therapy on Oahu. NIR therapy is unmatched in improving athletic performance and recovery. Healing from injury, recent surgery and reducing muscle and joint pain and inflammation are just some of the many benefits. First session is FREE!
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Pure Energy Wellness has the only whole body Red Light AND Near Infrared Light (NIR) therapy on Oahu. NIR therapy is unmatched in improving athletic performance and recovery. Healing from injury, recent surgery and reducing muscle and joint pain and inflammation are just some of the many benefits. First session is FREE!
