Reiki is the Energy of the Universe! The Universe is filled with endless and enormous Energy. It is a simple hands on healing method founded by Mikao Usui, a monk from Kyoto, Japan. It heals us or we can help others. It establishes balance & harmony on the physical, emotional & mental planes so the natural function is restored.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Reiki is the Energy of the Universe! The Universe is filled with endless and enormous Energy. It is a simple hands on healing method founded by Mikao Usui, a monk from Kyoto, Japan. It heals us or we can help others. It establishes balance & harmony on the physical, emotional & mental planes so the natural function is restored.
