Relational Alchemy, founded in 2021 by Dr. Ingrid Solano, PhD, is a transformative space for individuals, couples, families, (and more) seeking guidance through various life challenges and mental health concerns. Dr. Solano's expertise lies in evidence-based Cognitive Behavioral Therapy, and couples therapy (EFT & Gottman), helping clients navigate depression, anxiety, burnout, interpersonal issues, trauma, and sexuality/gender-related concerns. As an intuitive, creative, and informed clinical psychologist, clients feel heard, understood, free and safe to embark on a transformative journey. These therapy sessions foster a deep sense of connection, promoting personal growth, wholesome well-being, and the forging of healthy relationships.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Relational Alchemy, founded in 2021 by Dr. Ingrid Solano, PhD, is a transformative space for individuals, couples, families, (and more) seeking guidance through various life challenges and mental health concerns. Dr. Solano’s expertise lies in evidence-based Cognitive Behavioral Therapy, and couples therapy (EFT & Gottman), helping clients navigate depression, anxiety, burnout, interpersonal issues, trauma, and sexuality/gender-related concerns. As an intuitive, creative, and informed clinical psychologist, clients feel heard, understood, free and safe to embark on a transformative journey. These therapy sessions foster a deep sense of connection, promoting personal growth, wholesome well-being, and the forging of healthy relationships.
