Research Triangle Counseling, PLLC is a total life counseling practice for busy professionals. Our therapist offer mental health and addiction therapy, as well as career counseling. Khalilah Slade (owner) is a licensed clinical addiction specialist (LCAS) and a licensed clinical mental health counselor (LCMHC). She is licensed to practice in North Carolina. Appointments are available in person and via telehealth for NC residents. We are in network with BCBS, Cigna, Aetna and UMR/Optum (United Healthcare) insurance plans.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Research Triangle Counseling, PLLC is a total life counseling practice for busy professionals. Our therapist offer mental health and addiction therapy, as well as career counseling. Khalilah Slade (owner) is a licensed clinical addiction specialist (LCAS) and a licensed clinical mental health counselor (LCMHC). She is licensed to practice in North Carolina. Appointments are available in person and via telehealth for NC residents. We are in network with BCBS, Cigna, Aetna and UMR/Optum (United Healthcare) insurance plans.
