Dr. Anup is a board-certified Naturopathic Doctor specializing in Ayurvedic Medicine. He specializes in how a person’s life experiences influence the functioning of the body and mind. For over 12 years, Dr. Anup has been listening deeply to clients and applying clinical wisdom of Ayurvedic and naturopathic medicine in management of complex, chronic diseases. Understanding the client’s life story and the qualities of their symptoms allow Dr. Anup to create a holistic plan to help people understand how their body and mind are causing discomfort or disease, how to process their feelings, optimize body functions and find more peace of being. He specializes in digestive health, women’s health, and chronic conditions.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Dr. Anup is a board-certified Naturopathic Doctor specializing in Ayurvedic Medicine. He specializes in how a person’s life experiences influence the functioning of the body and mind. For over 12 years, Dr. Anup has been listening deeply to clients and applying clinical wisdom of Ayurvedic and naturopathic medicine in management of complex, chronic diseases. Understanding the client’s life story and the qualities of their symptoms allow Dr. Anup to create a holistic plan to help people understand how their body and mind are causing discomfort or disease, how to process their feelings, optimize body functions and find more peace of being. He specializes in digestive health, women’s health, and chronic conditions.
