Rise Nutrition is a sports nutrition practice led by Jay Short, a Registered Dietitian (RD) and Certified Specialist in Sports Dietetics (CSSD). Jay currently consults with the U.S. Soccer Federation and the Columbus Blue Jackets (NHL) and has worked with athletes across the MLS, NFL, MLB, ATP, and NCAA. Rise Nutrition works with competitive athletes — especially soccer players pursuing college scholarships and next level progressions — to build personalized fueling systems that support training, recovery, and game-day performance. Services include individualized nutrition plans, one-on-one coaching, and group programming delivered virtually nationwide.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Rise Nutrition is a sports nutrition practice led by Jay Short, a Registered Dietitian (RD) and Certified Specialist in Sports Dietetics (CSSD). Jay currently consults with the U.S. Soccer Federation and the Columbus Blue Jackets (NHL) and has worked with athletes across the MLS, NFL, MLB, ATP, and NCAA. Rise Nutrition works with competitive athletes — especially soccer players pursuing college scholarships and next level progressions — to build personalized fueling systems that support training, recovery, and game-day performance. Services include individualized nutrition plans, one-on-one coaching, and group programming delivered virtually nationwide.
