Rooted Soul Yoga and Wellness Studio is a place to gather and connect with yourself and others in a warm, caring atmosphere exploring movement and breath, embracing self healing and finding mind, body connection. Offering Vinyasa and Gentle Flow, Yin and Restorative Yoga, Somatic Movement, Paddleboard Yoga and Singing Bowl Sound Baths.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Rooted Soul Yoga and Wellness Studio is a place to gather and connect with yourself and others in a warm, caring atmosphere exploring movement and breath, embracing self healing and finding mind, body connection. Offering Vinyasa and Gentle Flow, Yin and Restorative Yoga, Somatic Movement, Paddleboard Yoga and Singing Bowl Sound Baths.
