Our intimate yoga studio - located inside Opt2Liv Medical in Geist - has been intentionally created as a safe welcoming space for anyone to walk in and feel seen and valued. The RAW Yoga instructors embrace each individuals' uniqueness by offering options in classes for people to explore their personal practice while coming together on their mats. RAW Yoga's intention is to hold space for souls to come together, have an embodied experience and deepen their awareness that we are all unique and yet connected in this lifetime. You can expect to leave our classes feeling more calm, clear, uplifted, centered, empowered and balanced. Namaste.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Our intimate yoga studio – located inside Opt2Liv Medical in Geist – has been intentionally created as a safe welcoming space for anyone to walk in and feel seen and valued. The RAW Yoga instructors embrace each individuals’ uniqueness by offering options in classes for people to explore their personal practice while coming together on their mats. RAW Yoga’s intention is to hold space for souls to come together, have an embodied experience and deepen their awareness that we are all unique and yet connected in this lifetime. You can expect to leave our classes feeling more calm, clear, uplifted, centered, empowered and balanced. Namaste.
