Roots of Wellbeing is an in-studio and mobile healing arts business providing transformational massage & energy work. By appointment only 11am-7pm, Wednesday through Monday. Closed Tuesday. Don't wait until your next three day weekend or vacation to relax. Your state of being can be transformed in 90 minutes or less. Retreat to the very real paradise within, taught by the sages of all enduring traditions. Massage and energy work soothe your mind, dissolve tension and restore balance to your whole being. A being in balance is self-healing and attuned to the powers of nature. Your session can be given in the calm of our studio or the comfort of your space. Book online, by text, phone or email: 505-310-1121, kalalea@rootsofwellbeing.org.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Roots of Wellbeing is an in-studio and mobile healing arts business providing transformational massage & energy work. By appointment only 11am-7pm, Wednesday through Monday. Closed Tuesday. Don’t wait until your next three day weekend or vacation to relax. Your state of being can be transformed in 90 minutes or less. Retreat to the very real paradise within, taught by the sages of all enduring traditions. Massage and energy work soothe your mind, dissolve tension and restore balance to your whole being. A being in balance is self-healing and attuned to the powers of nature. Your session can be given in the calm of our studio or the comfort of your space. Book online, by text, phone or email: 505-310-1121, kalalea@rootsofwellbeing.org.
