Discover a sanctuary for health and well-being at Sage Yoga Damascus, a cornerstone of the northwest Montgomery County community since 2013. We are a premier yoga studio dedicated to guiding individuals of all ages on their journey toward personal growth through the practice of yoga and other mindful disciplines. Our expert instructors provide a welcoming environment where you can explore a range of classes designed to strengthen the body, calm the mind, and connect with a supportive community. Join us to find your balance and transform your life.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Discover a sanctuary for health and well-being at Sage Yoga Damascus, a cornerstone of the northwest Montgomery County community since 2013. We are a premier yoga studio dedicated to guiding individuals of all ages on their journey toward personal growth through the practice of yoga and other mindful disciplines. Our expert instructors provide a welcoming environment where you can explore a range of classes designed to strengthen the body, calm the mind, and connect with a supportive community. Join us to find your balance and transform your life.
Monday
9:45 am - 11:45 am 6:15 am - 8:00 pmTuesday
9:30 am - 11:15 am 5:45 am - 7:15 pmWednesday
10:00 am - 1:15 pm 5:45 pm - 7:30 pmThursday
9:15 am - 11:45 am 5:45 am - 7:15 pmFriday
9:15 am - 11:00 am 11:45 am - 1:15 pmSaturday
8:45 am - 12:00 pmSunday
Closed all dayLocal time
May 7, 2026 9:25 am
