Find Rest and Renewal at a Benedictine Abbey; a spiritual home for retreatants and the monks who dedicate their lives to work and prayer. You will find the Abbey to be a place of peace and tranquility rooted in the rhythm of the monastic day. All guests are welcome to join the monks for liturgical prayer. You just might find your life changed during your time here! We host a variety of weekend programs, day retreats and workshops throughout the year. We are also home to a large Catholic Gift and Book Shop where you can find a wide selection of items to help you on your spiritual journey. Our monks will pray for you and offer up petitions as they pray the daily Liturgy of the Hours. Come visit us and let them know how they can pray for you!
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Find Rest and Renewal at a Benedictine Abbey; a spiritual home for retreatants and the monks who dedicate their lives to work and prayer. You will find the Abbey to be a place of peace and tranquility rooted in the rhythm of the monastic day. All guests are welcome to join the monks for liturgical prayer. You just might find your life changed during your time here! We host a variety of weekend programs, day retreats and workshops throughout the year. We are also home to a large Catholic Gift and Book Shop where you can find a wide selection of items to help you on your spiritual journey. Our monks will pray for you and offer up petitions as they pray the daily Liturgy of the Hours. Come visit us and let them know how they can pray for you!
