Sankofa Yoga & Wellness Center, founded in 2019, is a community-centered yoga studio and urban retreat in Laurel, Maryland offering yoga classes, meditation, and wellness programs for people seeking balance, strength, and restoration. Our classes include beginner yoga, power yoga, vinyasa flow, slow flow, prenatal yoga, and guided meditation, creating space for both new and experienced practitioners to reconnect with their bodies and minds. Serving Laurel, Columbia, and the greater Washington DC and Baltimore region, Sankofa is a trusted space for movement, mindfulness, and lifelong wellbeing — a place our community can return to whenever they need support, grounding, and renewal.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Sankofa Yoga & Wellness Center, founded in 2019, is a community-centered yoga studio and urban retreat in Laurel, Maryland offering yoga classes, meditation, and wellness programs for people seeking balance, strength, and restoration. Our classes include beginner yoga, power yoga, vinyasa flow, slow flow, prenatal yoga, and guided meditation, creating space for both new and experienced practitioners to reconnect with their bodies and minds. Serving Laurel, Columbia, and the greater Washington DC and Baltimore region, Sankofa is a trusted space for movement, mindfulness, and lifelong wellbeing — a place our community can return to whenever they need support, grounding, and renewal.
