Creative and intelligent sequencing of yoga asanas (postures) with the yogic science of sound vibration (via breath, mantra, rhythm and music), classic dharma (teachings), and adept hands-on assists. Satsang is Sanskrit for Satya (Truth) & Sanga (community). The ancient practices emphasize good health, a clear mind and a kind heart, which come through stretching, releasing, strengthening, singing, laughing, connecting. It is a physical and psychological tuning. We come together and reflect to one another the possibility of our highest potential, empowering each others' desire to live in truth, authenticity and joy.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Creative and intelligent sequencing of yoga asanas (postures) with the yogic science of sound vibration (via breath, mantra, rhythm and music), classic dharma (teachings), and adept hands-on assists. Satsang is Sanskrit for Satya (Truth) & Sanga (community). The ancient practices emphasize good health, a clear mind and a kind heart, which come through stretching, releasing, strengthening, singing, laughing, connecting. It is a physical and psychological tuning. We come together and reflect to one another the possibility of our highest potential, empowering each others’ desire to live in truth, authenticity and joy.
Monday
7:30 am - 11:15 am 6:00 am - 7:30 pmTuesday
6:45 am - 11:30 am 6:00 am - 7:30 pmWednesday
6:45 am - 8:00 am 9:00 am - 1:30 pm 4:45 pm - 7:30 pmThursday
6:45 am - 6:15 pmFriday
6:45 am - 11:30 amSaturday
9:45 am - 11:30 amSunday
9:45 am - 11:30 amLocal time
May 7, 2026 10:25 am
