If you are looking to upgrade your experience of life , you are in the right place . Sattva wellness studio offers services and products to support the mind, body and soul. Ranging from nutrition coaching, customized detox plans , energy work , reiki, sound healing , intuitive body healing sessions and wellness retreats. We keep a nature based approach to support your body’s rhythms, realigning with the earths energy, your body’s wisdom and your fullest potential. We are not here to heal you but to support your body and intuition to be in harmony to heal itself. To support you on your wellness journey and educate you along the way. More info at becomethedreamseeker . Com
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
If you are looking to upgrade your experience of life , you are in the right place . Sattva wellness studio offers services and products to support the mind, body and soul. Ranging from nutrition coaching, customized detox plans , energy work , reiki, sound healing , intuitive body healing sessions and wellness retreats. We keep a nature based approach to support your body’s rhythms, realigning with the earths energy, your body’s wisdom and your fullest potential. We are not here to heal you but to support your body and intuition to be in harmony to heal itself. To support you on your wellness journey and educate you along the way. More info at becomethedreamseeker . Com