WELCOME TO SEAVĀSANĀ We’re here to share the magic of stand-up paddle board yoga (SUP Yoga) on the peaceful waterways of the New Hampshire Seacoast. Whether you’re new to yoga and paddleboarding, or a seasoned SUP Yogi looking for a challenge, our classes are designed to meet you where you are. With over a decade of combined SUP Yoga teaching experience, we promise an accessible, safe, seamless and FUN experience on the water. So take your yoga practice out of the studio and onto the water with SEAVĀSANĀ!
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
WELCOME TO SEAVĀSANĀ We’re here to share the magic of stand-up paddle board yoga (SUP Yoga) on the peaceful waterways of the New Hampshire Seacoast. Whether you’re new to yoga and paddleboarding, or a seasoned SUP Yogi looking for a challenge, our classes are designed to meet you where you are. With over a decade of combined SUP Yoga teaching experience, we promise an accessible, safe, seamless and FUN experience on the water. So take your yoga practice out of the studio and onto the water with SEAVĀSANĀ!
