Roxanne with Sentient Healing offers Structural Integration (SI) using Neuromuscular Massage Therapy(NMT) tools such as Trigger Point Therapy, Myofascial Release, Craniosacral Therapy, and Wellness Coaching with Hypnotherapy for a more comprehensive approach to personal development through streamlining self-care. SI is a whole body re-balancing for chronic pain management, sports recovery, and injury rehabilitation and prevention. Energy Work provides stress relief by balancing the nervous system. Wellness Coaching provides self-care tools which Hypnotherapy helps reduce anxiety, so you increase self-esteem, confidence and live a more fulfilling life.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Roxanne with Sentient Healing offers Structural Integration (SI) using Neuromuscular Massage Therapy(NMT) tools such as Trigger Point Therapy, Myofascial Release, Craniosacral Therapy, and Wellness Coaching with Hypnotherapy for a more comprehensive approach to personal development through streamlining self-care. SI is a whole body re-balancing for chronic pain management, sports recovery, and injury rehabilitation and prevention. Energy Work provides stress relief by balancing the nervous system. Wellness Coaching provides self-care tools which Hypnotherapy helps reduce anxiety, so you increase self-esteem, confidence and live a more fulfilling life.
