Shakti Yoga is a neighborhood studio offering high quality, alignment based hatha yoga. Here you will find a collective of skilled, caring teachers and students of all levels. Each class is designed to explore and refine your practice. We work smart, offer plenty of challenge and insight, and we do not move fast. We appreciate that yoga is about relationship and that asana is a practice to cultivate body, breath and awareness, and if you move too fast you miss the good stuff. Yoga opens us to explore more. Yoga allows us to lean into our fears more. Yoga lets us love life more. We hope you join us to see what that more might be for you.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Shakti Yoga is a neighborhood studio offering high quality, alignment based hatha yoga. Here you will find a collective of skilled, caring teachers and students of all levels. Each class is designed to explore and refine your practice. We work smart, offer plenty of challenge and insight, and we do not move fast. We appreciate that yoga is about relationship and that asana is a practice to cultivate body, breath and awareness, and if you move too fast you miss the good stuff. Yoga opens us to explore more. Yoga allows us to lean into our fears more. Yoga lets us love life more. We hope you join us to see what that more might be for you.
