SHiFT offers Reiki classes & sessions to promote stress reduction, pain management, improved sleep & deep relaxation. Angel is a Usui/Tibetan, Holy Fire III, Karuna and Animal Licensed Reiki Master Teacher, Psychic & Intuitive Medium. Reserve your experience today & begin your journey to wellness, mind-body-soul.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
SHiFT offers Reiki classes & sessions to promote stress reduction, pain management, improved sleep & deep relaxation. Angel is a Usui/Tibetan, Holy Fire III, Karuna and Animal Licensed Reiki Master Teacher, Psychic & Intuitive Medium. Reserve your experience today & begin your journey to wellness, mind-body-soul.