We Offer classes both In-Person & on Zoom. Check the schedule for more details. We offer Yoga, Mat Pilates & Zumba and more~ We'd love to practice with you~ Any questions? email Shauna at simonsaysyoga@gmail.com Code for the door - *0816 Remember the * before the numbers
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
We Offer classes both In-Person & on Zoom. Check the schedule for more details. We offer Yoga, Mat Pilates & Zumba and more~ We’d love to practice with you~ Any questions? email Shauna at simonsaysyoga@gmail.com Code for the door – *0816 Remember the * before the numbers
