Hi, I’m Rebecca Mara:) I've helped thousands of clients, over the last 20 years, find healing and growth in their lives by working holistically with all parts of people: the mind, nervous system, emotional body and energy body. I developed my own modality, Somadi™, which is a blend of energy work, Somatic Experiencing™ trauma healing, intuitive reading, nervous system regulation, attachment repair, IFS parts work, Hakomi, reiki and chakra balancing. When we work with all of these systems together, true healing can finally last and be integrated. I also deeply believe in the power of ketamine therapy for trauma resolution, insight and profound spiritual experiences which led me to help others with journey and integration guidance.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Hi, I’m Rebecca Mara:) I’ve helped thousands of clients, over the last 20 years, find healing and growth in their lives by working holistically with all parts of people: the mind, nervous system, emotional body and energy body. I developed my own modality, Somadi™, which is a blend of energy work, Somatic Experiencing™ trauma healing, intuitive reading, nervous system regulation, attachment repair, IFS parts work, Hakomi, reiki and chakra balancing. When we work with all of these systems together, true healing can finally last and be integrated. I also deeply believe in the power of ketamine therapy for trauma resolution, insight and profound spiritual experiences which led me to help others with journey and integration guidance.
