SOUL 19 is Longmont, Colorado's premier Mindful Movement studio, with yoga, barre, strength and meditation classes. We believe that movement is a living, breathing practice, not a script. Our offerings are carefully curated to help you build strength, resilience, mobility and mindfulness. More than that, we are a community—a space for connection, growth, and shared experience through movement. Whether you're new to fitness and yoga or a seasoned athlete, SOUL 19 is here to strengthen and nourish your mind, body and SOUL.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
SOUL 19 is Longmont, Colorado’s premier Mindful Movement studio, with yoga, barre, strength and meditation classes. We believe that movement is a living, breathing practice, not a script. Our offerings are carefully curated to help you build strength, resilience, mobility and mindfulness. More than that, we are a community—a space for connection, growth, and shared experience through movement. Whether you’re new to fitness and yoga or a seasoned athlete, SOUL 19 is here to strengthen and nourish your mind, body and SOUL.
