Wellness Studio offering Yoga, Pilates, and Barre as well as YACEP Yoga Teacher Training, HAWT Pilates Teacher Training, Red Light Therapy, Health & Ayurvedic Lifestyle Coaching and a Lifestyle Boutique. Studio open 12pm-1pm by appointment only.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Wellness Studio offering Yoga, Pilates, and Barre as well as YACEP Yoga Teacher Training, HAWT Pilates Teacher Training, Red Light Therapy, Health & Ayurvedic Lifestyle Coaching and a Lifestyle Boutique. Studio open 12pm-1pm by appointment only.
Monday
7:45 am - 1:00 pm 4:00 pm - 7:00 pmTuesday
7:45 am - 1:00 pm 4:00 pm - 7:00 pmWednesday
7:45 am - 1:00 pm 4:00 pm - 7:00 pmThursday
7:45 am - 1:00 pm 4:00 pm - 7:00 pmFriday
7:45 am - 12:00 pmSaturday
7:45 am - 12:00 pmSunday
1:30 pm - 4:00 pmLocal time
May 7, 2026 9:28 am
