I provide Emotion Code and Reiki sessions where I use muscle testing to help identify areas from your life where emotions have been trapped creating physical aches and pains as well and mental/emotional challenges in your body. After identifying these areas I help you to release them from your body permanently to open you body up to heal more efficiently.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
I provide Emotion Code and Reiki sessions where I use muscle testing to help identify areas from your life where emotions have been trapped creating physical aches and pains as well and mental/emotional challenges in your body. After identifying these areas I help you to release them from your body permanently to open you body up to heal more efficiently.