The Springboard Pilates studio in Portland, Maine specializes in traditional Pilates instruction. Our well-trained instructors approach each session with a sense of wonder about the work, and what is actually possible when the Pilates Method meets the human body in motion.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
The Springboard Pilates studio in Portland, Maine specializes in traditional Pilates instruction. Our well-trained instructors approach each session with a sense of wonder about the work, and what is actually possible when the Pilates Method meets the human body in motion.
