Stephanie Higdon, LCSW, CAADC, CHT, offers individualized & realistic mental health treatment and evaluations to teens & adults of all ages via multiple therapy modalities. She also offers clinical recovery/ relapse prevention therapy and is a credentialed clinical hypnotherapist as well. Stephanie is highly regarded by her clients as effective, warm, compassionate and down to earth. She helps clients manage the chaos of life and daily routines as well as identify, understand and heal from the inside out. Improving overall well being and developing realistic and effective life coping skills is a primary goal so that each client may begin to live a productive, happier & healthier life and in turn learn to THRIVE!
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Stephanie Higdon, LCSW, CAADC, CHT, offers individualized & realistic mental health treatment and evaluations to teens & adults of all ages via multiple therapy modalities. She also offers clinical recovery/ relapse prevention therapy and is a credentialed clinical hypnotherapist as well. Stephanie is highly regarded by her clients as effective, warm, compassionate and down to earth. She helps clients manage the chaos of life and daily routines as well as identify, understand and heal from the inside out. Improving overall well being and developing realistic and effective life coping skills is a primary goal so that each client may begin to live a productive, happier & healthier life and in turn learn to THRIVE!
