At Studio 1604 we fuse a contemporary Pilates approach with other fitness modalities to create a new “Pilates” experience. We will challenge your body’s strength, endurance and cardio capacity through Pilates based classes that will always keep your body guessing and your mind wanting more.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
At Studio 1604 we fuse a contemporary Pilates approach with other fitness modalities to create a new “Pilates” experience. We will challenge your body’s strength, endurance and cardio capacity through Pilates based classes that will always keep your body guessing and your mind wanting more.
