Studio 4:8 Yoga provides Christ-centered yoga events and classes for individuals in an intimate setting for individuals of all levels and beliefs. We strive to empower growth in the mind, body, and spirit through the modality of yoga as Lincoln’s only Christ-centered yoga provider. Come home to a different kind of yoga & a different kind of practice. All levels & faiths welcome. Come as you are.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Studio 4:8 Yoga provides Christ-centered yoga events and classes for individuals in an intimate setting for individuals of all levels and beliefs. We strive to empower growth in the mind, body, and spirit through the modality of yoga as Lincoln’s only Christ-centered yoga provider. Come home to a different kind of yoga & a different kind of practice. All levels & faiths welcome. Come as you are.
