Athletic reformer pilates to feel connected to your body and to others around you. Join us for a challenging, intentional, and creative 50 minute small group class!
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Athletic reformer pilates to feel connected to your body and to others around you. Join us for a challenging, intentional, and creative 50 minute small group class!
