Sunyata Embodiment is offering Craniosacral Therapy as a treatment for a variety of chronic and acute conditions. Craniosacral Therapy uses very light touch of the soft tissue in the face, head, spinal cord, and sacrum. This helps alleviate symptoms of TMJD, migraines, PSTD, depression, anxiety, body dysmorphia, dyslexia, whiplash, tinnitus, vertigo, TBI's ( traumatic brain injury). As well as promote deep relaxation and ease in the central nervous system allowing the body to return to a natural state of homeostasis.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Sunyata Embodiment is offering Craniosacral Therapy as a treatment for a variety of chronic and acute conditions. Craniosacral Therapy uses very light touch of the soft tissue in the face, head, spinal cord, and sacrum. This helps alleviate symptoms of TMJD, migraines, PSTD, depression, anxiety, body dysmorphia, dyslexia, whiplash, tinnitus, vertigo, TBI’s ( traumatic brain injury). As well as promote deep relaxation and ease in the central nervous system allowing the body to return to a natural state of homeostasis.
