Discover lasting love and personal empowerment with Sweet Honey & Sacrifice, the passionate coaching practice of Tina Crawford. A dedicated marriage, relationship, intimacy and life coach, Tina draws on her own journey of 24 years of marriage, weathered together with her husband Dan, and four remarkable children between the ages of 13 and 23. From the first spark in elementary school to their early wedding at 18, Tina's love story showcases the challenges and joys that come with the journey of marriage, offering guidance for those seeking a sweeter, purpose-filled life.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Discover lasting love and personal empowerment with Sweet Honey & Sacrifice, the passionate coaching practice of Tina Crawford. A dedicated marriage, relationship, intimacy and life coach, Tina draws on her own journey of 24 years of marriage, weathered together with her husband Dan, and four remarkable children between the ages of 13 and 23. From the first spark in elementary school to their early wedding at 18, Tina’s love story showcases the challenges and joys that come with the journey of marriage, offering guidance for those seeking a sweeter, purpose-filled life.