Swoot sets the new standard for group fitness in New Orleans. Offering seven different modalities for the ultimate fitness experience, you’re sure to find your favorite way to sweat – er, Swoot! Featuring the best in Indoor Cycling, HIIT, Yoga, Weight Training, Lagree Microformers, Boxing and the long-awaited revival of Step Aerobics, Swoot aims to meet and exceed each of your fitness goals- all under one roof.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Swoot sets the new standard for group fitness in New Orleans. Offering seven different modalities for the ultimate fitness experience, you’re sure to find your favorite way to sweat – er, Swoot! Featuring the best in Indoor Cycling, HIIT, Yoga, Weight Training, Lagree Microformers, Boxing and the long-awaited revival of Step Aerobics, Swoot aims to meet and exceed each of your fitness goals- all under one roof.
Monday
6:00 am - 1:00 pm 4:00 pm - 7:30 pmTuesday
6:00 am - 1:00 pm 4:00 pm - 7:30 pmWednesday
6:00 am - 1:00 pm 4:00 pm - 7:30 pmThursday
6:00 am - 1:00 pm 4:00 pm - 7:30 pmFriday
6:00 am - 1:00 pm 4:00 pm - 6:30 pmSaturday
8:00 am - 1:00 pmSunday
8:00 am - 12:00 pm 3:30 pm - 5:00 pmLocal time
May 7, 2026 9:22 am
