If you've experienced trauma, OCD, a spiritual crisis or are feeling stuck or overwhelmed with anxiety, you may wonder if you will experience peace or hope again. With the tools and support I offer, including EMDR therapy and Christian therapy I walk alongside you through recovery so you can heal and feel empowered. My office is conveniently located in the Crieve Hall neighborhood in Nashville, where I provide in-person therapy for clients in Middle Tennessee. I also offer online therapy to clients all over Tennessee and Georgia. I have some weekend and evening availability. My website can address any questions you may have, or you can call or email me to schedule a free consultation.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
If you’ve experienced trauma, OCD, a spiritual crisis or are feeling stuck or overwhelmed with anxiety, you may wonder if you will experience peace or hope again. With the tools and support I offer, including EMDR therapy and Christian therapy I walk alongside you through recovery so you can heal and feel empowered. My office is conveniently located in the Crieve Hall neighborhood in Nashville, where I provide in-person therapy for clients in Middle Tennessee. I also offer online therapy to clients all over Tennessee and Georgia. I have some weekend and evening availability. My website can address any questions you may have, or you can call or email me to schedule a free consultation.
