Team Prospect Martial Arts

Open today
Team Prospect Martial Arts
WELLNESS PROVIDER

Team Prospect Martial Arts

Nurturing the Soul Through Movement

Team Prospect has been serving the South Bronx community for over 10 years. We determine our success by the positive impact our training has on the lives of our students. Whether you are looking to get in shape, learn self-defense, gain discipline, or participate in competitions, we are the school for you. We offer a well-rounded program with striking basics in our taekwondo/karate classes. We also offer grappling sessions with Brazilian jiujitsu and judo. We hope you join our martial arts family!

Vinyasa Flow

Rhythmic poses anchored by conscious breath control.

Breathwork

Therapeutic techniques to restore balance and inner clarity.

Mindfulness

Guided meditation and intentional awareness training.

The Sanctuary

Voices of the Community

Sharing real stories from our dedicated practitioners

Write a Review
SJ
Sarah Jenkins
2 weeks ago

Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.

DC
David Chen
1 month ago

I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.

Reviews and Ratings

Message to Provider

About

Team Prospect has been serving the South Bronx community for over 10 years. We determine our success by the positive impact our training has on the lives of our students. Whether you are looking to get in shape, learn self-defense, gain discipline, or participate in competitions, we are the school for you. We offer a well-rounded program with striking basics in our taekwondo/karate classes. We also offer grappling sessions with Brazilian jiujitsu and judo. We hope you join our martial arts family!

Services Type

Martial Arts

Gallery

Open now

3:00 pm - 8:30 pm

  • Monday

    3:00 pm - 8:30 pm
  • Tuesday

    4:00 pm - 9:00 pm
  • Wednesday

    3:00 pm - 9:00 pm
  • Thursday

    3:00 pm - 8:30 pm
  • Friday

    3:00 pm - 9:00 pm
  • Saturday

    8:00 am - 5:00 pm
  • Sunday

    9:30 am - 11:30 am
  • Local time

    May 7, 2026 6:39 pm

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