What can your brain help you do better? The Brain Trainer offers services in Hypnosis/ Hypnotherapy, Life Coaching and NLP, Neuro Linguistic Programming to change old brain habits that keep us stuck. We can retrain your brain out of old habits, stress, fears, self criticism, poor self image and lack of motivation. We offer complete hypnosis programs for stress relief, weight loss, boosting confidence, motivation and focus for achievement. Holly Stokes, founder, Master NLP Coach & Hypnosis Trainer has authored three books and several Hypnosis CDs to rewire your brain for fast and lasting results. “For every goal you want to achieve – it all starts with your brain.”
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
What can your brain help you do better? The Brain Trainer offers services in Hypnosis/ Hypnotherapy, Life Coaching and NLP, Neuro Linguistic Programming to change old brain habits that keep us stuck. We can retrain your brain out of old habits, stress, fears, self criticism, poor self image and lack of motivation. We offer complete hypnosis programs for stress relief, weight loss, boosting confidence, motivation and focus for achievement. Holly Stokes, founder, Master NLP Coach & Hypnosis Trainer has authored three books and several Hypnosis CDs to rewire your brain for fast and lasting results. “For every goal you want to achieve – it all starts with your brain.”
