The Daily Sweat is a yoga and barre studio located in Kennebunk, ME focused on helping individuals and families find health, wellness and community. Our team ensures that every person that walks through our doors feels welcomed, safe and inspired. we offer packages for locals + visitors from drop ins to a year unlimited (and everything in between). classes are offered in-studio, livestream + outside. in 2023, we added a home video library, full of over 300 classes you can take from home on your own time. mat + towel rentals are available for all classes. our retail boutique is stocked with your favorite apparel, yoga equipment, home studio essentials + athleisure to take you from studio to street.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
The Daily Sweat is a yoga and barre studio located in Kennebunk, ME focused on helping individuals and families find health, wellness and community. Our team ensures that every person that walks through our doors feels welcomed, safe and inspired. we offer packages for locals + visitors from drop ins to a year unlimited (and everything in between). classes are offered in-studio, livestream + outside. in 2023, we added a home video library, full of over 300 classes you can take from home on your own time. mat + towel rentals are available for all classes. our retail boutique is stocked with your favorite apparel, yoga equipment, home studio essentials + athleisure to take you from studio to street.
