The Movement Temple offers one-on-one, duet and Trio sessions for Pilates, GYROTONIC and Yoga Trapeze. We also offer group classes for max. of 20 people in Yoga Trapeze, Pilates Mat, Melt Method fascia release and Sound bath. All reservations must be made online in advance before showing up.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
The Movement Temple offers one-on-one, duet and Trio sessions for Pilates, GYROTONIC and Yoga Trapeze. We also offer group classes for max. of 20 people in Yoga Trapeze, Pilates Mat, Melt Method fascia release and Sound bath. All reservations must be made online in advance before showing up.
