The Studieaux is the center for Yoga, Fascial Stretch Therapy and Personal Training in St. Petersburg, Florida. We are a one-of-a-kind space for movement and healing in Historic Uptown. Our instructors specialize in the revolutionary practices of Yoga, Fascial Stretch Therapy, and Menstruality Coaching, and offer a variety of other movement and healing formats to keep every body healthy and full of vitality.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
The Studieaux is the center for Yoga, Fascial Stretch Therapy and Personal Training in St. Petersburg, Florida. We are a one-of-a-kind space for movement and healing in Historic Uptown. Our instructors specialize in the revolutionary practices of Yoga, Fascial Stretch Therapy, and Menstruality Coaching, and offer a variety of other movement and healing formats to keep every body healthy and full of vitality.
