The Studio BE offers the ultimate body & mind experience including mat pilates, reformer pilates, yoga, aerial, prenatal and strength-training formats to promote and maintain optimal wellness. Each BE class targets different muscle groups to cultivate and maintain true strength and sustainable fitness. The Studio BE’s iconic smaller class size gives clients true personal attention from Houston’s top teachers so that you can feel both challenged and supported as you move, sweat, and breathe. Additionally, you can catch us around the world hosting Wellness Retreats and Yoga Teacher Trainings throughout the year. We are simply the place to BE!
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
The Studio BE offers the ultimate body & mind experience including mat pilates, reformer pilates, yoga, aerial, prenatal and strength-training formats to promote and maintain optimal wellness. Each BE class targets different muscle groups to cultivate and maintain true strength and sustainable fitness. The Studio BE’s iconic smaller class size gives clients true personal attention from Houston’s top teachers so that you can feel both challenged and supported as you move, sweat, and breathe. Additionally, you can catch us around the world hosting Wellness Retreats and Yoga Teacher Trainings throughout the year. We are simply the place to BE!
